Artistic Swimming Explained
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Artistic swimming is a hybrid form of swimming, gymnastics, and dance consisting of swimmers performing a synchronised routine of complex and dynamic underwater movements (known as hybrids) and arm movements in the water accompanied by music. Athletes need to be comfortable in the water and demonstrate outstanding fitness both in and out of the water. Artistic swimmers are known to be some of the fittest athletes in the world! |
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Imagine running a race but holding your breath while doing it. A variety of cross training and skills are involved in the sport including:
- Swimming
- Strength & Conditioning
- Agility
- Ballet/Dance
- Flexibility
- Balance
- Coordination
- Speed
- Musicality
| Common Artistic Swimming Terminology | Can Boys Compete in Artistic Swimmimng? | Heath Benefits of Artistic Swimming |